holistic nutrition

holistic nutrition

Holistic nutritionists look at lifestyle, dietary, and physical wellness, and are concerned with the person as a whole. Holistic nutrition professionals advise parents on ways they can integrate mindful eating and movement into their children’s lives. Our team works with special cases including special needs, fussy eaters, overeaters, and busy adults.

WHAT IS A

holistic nutrition health coach?

A Holistic Nutrition Professional advises individuals, families, and groups on how to improve diet, lifestyle, and attitude to promote health. She may work with a licensed healthcare provider to help individuals with previously diagnosed illnesses identify biochemical imbalances and toxicities that contribute to poor health.

Nutritional Health Services

  • Diet and lifestyle evaluation

  • Teach healthy eating

  • Shopping tours

  • Family meal planning

  • Suggestions for improving lifestyle

  • Suggestions for managing stress

  • Meal plans for improved weight, mood, and energy

  • Teach classes on wellness and holistic nutrition

  • Advise clients on basic wellness supplementation