Nutrition
Diet and nutrition have a profound effect on the outcome
Carolina Gomez
Meet Your Instructor
Known for her beautiful and enlightening flow, Carolina Gomez has a style that is powerful and sacred. A single mom, yoga teacher, and healing arts practitioner, she infuses holistic nutrition into her practice. She works with clients privately and semi-privately. She is deeply immersed in the healing arts, infuses her classes with essential oils and aromatherapy, crystal and chakra healing, along with meditation, visualization, mindfulness and sound therapy techniques.
In Person and Online
She also provides Pre-Natal, Post-Natal, Reiki Healing, Breathing & Meditation, and Holistic Home Visits. Carolina received her 200 Hour training from internationally renowned teacher Fred Bush in Miami, Florida. Through the power of technology, she offers live on-demand virtual yoga classes. Previously Carolina was limited to South Florida. Now she’s working with clients all over the world! Her online programs are created to suit the needs of modern lifestyles.
At Luv Flow she uses yoga as a vehicle to facilitate enlightenment and change. Through yoga, she helps humans lead productive, prosperous, and fulfilling lives with the intentionality to inspire others by example.
“Yoga is life.”
Expect to make the most of each day as you incorporate Luv Flow yoga into your practice. Carolina’s style is powerful, gentle, and sacred. Expect to sweat. Expect to chant. Expect crystals. Expect aromatherapy. Expect essential oils. Expect to be pushed to your physical limit, engage the breath, root into each pose, and gently melt away into Shavasana. Expect to carry the spirit of yoga with you when you go home.
“Yoga begins the moment you step off the mat.”
Schedule a session with Luv Flow yoga founder, Carolina Gomez, today
Jennifer
Meet Your Instructor
Most people come to me when they’ve tried everything, but it doesn’t have to be difficult and time-consuming to resolve your issues.
I guide people through simple, rapid, safe, and effective ways to clear the way for optimal health, love, and creative abundance!
For over 15 years, I’ve studied and mentored with world renown doctors, teachers, and experts and combined the precise tools for the one-of-a-kind transformational multifaceted system I use today.
My training includes:
Let’s work together to resolve the limitations in the way of living your best life. Understanding is power. When you discover what your body, mind, and heart truly need, you will experience a radical transformation that heals and shifts you in incredible ways.